The Ultimate Commitment to Self Love

I recently wrote a blog for YogiSpirit.com.au where I share my insights and experience of self love and meditation.

“After listening to an interview with Bruce Lipton and Rob Williams, I found out that we use the conscious mind about five percent of the day, at best.  Meaning most of our time, we are running on autopilot.

This leaves so much room for acting out the same subconscious patterns, over and over again, without even knowing it. And we wonder why ‘he said this’ or ‘why does it always happen to me?’ We are living 95% of the time out of our bodies.

We want to bring more consciousness into our lives. We want more presence in our day. We want mindful living.” Read More Here —>

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