Keep moving forward, so you don’t get stuck.
Keep moving and see what rises to the surface.
Keep moving and love yourself. You are brave enough to look at what shows up.
Keep moving until it transforms again and again. Until you feel purified from the sweat, the sound, the beat, the breath.
Keep moving until you return to your human, and you are Spirit moving in human form.
Keep moving until you feel the peace, the connection, the unity.