I just arrived back from a 10 day holiday in Tasmania and it blew me away! There were so many highlights for me but this one day, hiking in between the mountains of Wineglass Bay, stood out completely….
“…as Yoga Teacher, we learn the philosophy of enlightenment or Samadhi, and you might have heard people signing off with “Love and Light”. Which is lovely. But what about our “Dark”.”
Many people that meet with the Aura-Soma Colour Care System are looking for clarity on why they are here. What is their purpose. It is through their selection of colour that they begin to find their answers. When you sit with the Aura-Soma bottles, there is a wonderful moment of peace and stillness. A beautiful timeContinue reading “Accept where you are right now”
Chakra. Are you it hearing it more and more too? I should know, I am that person talking about it! So what exactly is a Chakra? I wrote this 101 article for Chief Active. How to keep your Chakras in check. We want our Chakras as bright and shiny as possible and there are a few thingsContinue reading “What exactly is a Chakra?”
THE BEGGINING was August 2009, after a transforming retreat in Italy. This was my first experience of actually feeling my body. Every day we enjoyed energy and warmth from the morning sun, followed by a walking meditation. We played music and learnt how to massage ourselves, which instantly brought me to tears. What a simple way toContinue reading “Be the expert of your own heart”
An Important message was communicated with Aura-Soma practitioners and teachers today. A shift is taking place in the universe… yes, I know, we hear this all the time with a recent eclipse, blood moon and the retrograde but it’s all relevant… and this one … this one will change our DNA! It’s pretty exciting, if you ask me.Continue reading “We are turning “Illuminati””
Aura-Soma Pomanders are essentially protective – cleansing, refreshing and strengthening to the energy field. The auric body, like the physical, can become depleted from the stresses of everyday life and in my job, my energy levels need to be strong. I’m constantly sharing my energy with others, thinking about my business, planning my schedule for tomorrow, squeezing in aContinue reading “Why I use an Aura-Soma Pomander every day”