A Love letter to Love

My eyes can hardly open they’re so swollen from tears. I lay naked, wrapped in the blanket that still smells of you. I’m grieving the loss of something I haven’t yet experienced, but I so desperately want to. I want Love so bad, yet it’s too intense for me to receive. The way Love asksContinue reading “A Love letter to Love”

That busy bloody mind

During the 12 months I studied to become a yoga teacher, there was always the fear of the “injured person” that might come to your class and how the f*ck do I manage that in a class of 30 other people. Have you ever been that injured person?! I have. A common injury in aContinue reading “That busy bloody mind”

The joy in rising early

Last month I recognised I needed to improve my diet and I began to chat to my friends about “How to deepen my devotion in Meditation?”. The Universe got behind me 100%. As I listened and went with the flow I picked up “The Perfect Day Plan” by Jost Sauer. He talks about how toContinue reading “The joy in rising early”