Olive lies between the heart and the solar plexus. It’s the bridge – the olive branch with an offering of peace to align our lower chakras with our higher chakras.
THE BEGGINING was August 2009, after a transforming retreat in Italy. This was my first experience of actually feeling my body. Every day we enjoyed energy and warmth from the morning sun, followed by a walking meditation. We played music and learnt how to massage ourselves, which instantly brought me to tears. What a simple way toContinue reading “Be the expert of your own heart”