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APPLICATIONS OPEN FOR MY MENTORSHIP PROGRAM STARTING 05 OCTOBER

New Moon in Virgo

NEW MOON IN VIRGO arrives Tuesday 07 September at 10.51 (aest). Paying attention to detail and being methodical will be the highlight around this new moon. We begin with material possessions as it’s the easiest way in, with an earth sign like Virgo. They are not always able to accept their emotions and so weContinue reading “New Moon in Virgo”

What it means to go ‘retrograde’

You may have heard when Mercury goes retrograde, that is the time when our communication (or technology) fails. At one point or another all planets will have their turn at going ‘retrograde’. So what does it mean when that happens? I always explain it as the time when the planet goes back to make sureContinue reading “What it means to go ‘retrograde’”

Mars + Venus in Leo

Mars entered Leo back in June 11 and now Venus catches up and entered Leo yesterday, on June 27. Think, your king and queen have come together in the most royal union. Your masculine will lead in ways that will set you up on your throne. Mars will give you the energy to take actionContinue reading “Mars + Venus in Leo”

Winter Solstice

Winter Solstice in the southern hemisphere (Australia, New Zealand, South America, Southern Africa) arrives on Monday 21 June at 1.32pm (AEST). The planet’s southern pole is at its maximum tilt away from the sun, making it the shortest day and longest night of the year. It is marked by festivals and rituals in many cultures,Continue reading “Winter Solstice”

4 simple steps to start YOU-TIME practice

If you are one who puts everyone else first and has nothing left to give yourself at the end of the day; No time to quiet your mind, no time for connecting with your heart, no time for play; This is for you. It doesn’t have to be complicated, all you have to do isContinue reading “4 simple steps to start YOU-TIME practice”

Manifestation is a crock of sh*t

Manifestation is a crock of shit, unless you’re in action. No matter how pretty it looks on your vision board, there must be small steps made every day to bring it into life. No matter how many times you read it in your journal, you must use the resources you have to make it reality.Continue reading “Manifestation is a crock of sh*t”

Good questions to ask yourself before the year ends

In tonights Meditation for the decade, we considered a few questions around our achievements for this year and what our biggest challenges were. We also reflected on where we were 10 years ago, to where we are now. Knowing that naturally we are evolving and with more mindfulness practice, we are always moving in theContinue reading “Good questions to ask yourself before the year ends”

Somewhere in between

Since the beginning of this year, I’ve felt somewhere in between. There is a new generation that is taking the social media world by storm, with what seems to be such ease and understanding. Sharing their message so comfortably on this platform. I’ve always been one to trust myself completely and confident to do thingsContinue reading “Somewhere in between”

That busy bloody mind

During the 12 months I studied to become a yoga teacher, there was always the fear of the “injured person” that might come to your class and how the f*ck do I manage that in a class of 30 other people. Have you ever been that injured person?! I have. A common injury in aContinue reading “That busy bloody mind”

How to cultivate peace in a western world

As someone who teaches Meditation and Yoga I’m always going to encourage you to adopt a regular practice. Yes, Meditation and Yoga has all the science behind it: lowering your heart rate/blood pressure, better organ function and reducing stress (etc etc) but I believe that one cannot cultivate Peace with a Meditation practice alone. I’mContinue reading “How to cultivate peace in a western world”