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Manifestation is a crock of sh*t

Manifestation is a crock of shit, unless you’re in action. No matter how pretty it looks on your vision board, there must be small steps made every day to bring it into life. No matter how many times you read it in your journal, you must use the resources you have to make it reality.Continue reading “Manifestation is a crock of sh*t”

Good questions to ask yourself before the year ends

In tonights Meditation for the decade, we considered a few questions around our achievements for this year and what our biggest challenges were. We also reflected on where we were 10 years ago, to where we are now. Knowing that naturally we are evolving and with more mindfulness practice, we are always moving in theContinue reading “Good questions to ask yourself before the year ends”

The people pleaser in me needs to die

The energy was ecstatic and high. So much electricity moving through my body that I had to do something. I wanted to get out of the house. I needed to get away from what I didn’t want to deal with. Ohhhhh hello distraction. I know you very well. Let’s ignore this deep core feeling, andContinue reading “The people pleaser in me needs to die”

Somewhere in between

Since the beginning of this year, I’ve felt somewhere in between. There is a new generation that is taking the social media world by storm, with what seems to be such ease and understanding. Sharing their message so comfortably on this platform. I’ve always been one to trust myself completely and confident to do thingsContinue reading “Somewhere in between”

So what that you’re uncomfortable!?

Not an easy title or feeling to sit in: Uncomfortable. Most of us avoid being uncomfortable. Actually, I could confidently say that all of us avoid being uncomfortable. We find solace in distraction and busy-ness, just so we don’t feel uncomfortable. However, it’s still going to be there if you don’t deal with it. SittingContinue reading “So what that you’re uncomfortable!?”