Awakening Aradia
Women’s Retreat in Puglia, Italy
02-06 October 2024
It can be incredibly difficult with the busy-ness of life, the distraction of technology, and the role you play in caring for everyone around you. When do you find time to rejuvenate and reconnect with your own needs?
Throughout this transformative 5 day retreat you get to explore all parts of yourself again. You will reconnect with your dreams, your pleasures and enjoy the ancient coastline of Puglia.
We will support you in regulating your nervous system with yin yoga and sound healing, and will guide you with movement practices like yoga, sensual dance, energy work and also daily workshops where you will learn how to live by your natural cycles, so that life supports you.
Imagine giving yourself the opportunity to re-discover your inner joy and to be in a nurturing environment where your growth and the full spectrum of your feminine energy is celebrated.
How long has it been since you’ve felt connected to your femininity?
The retreat
Visualise 5 days on the Italian coastline, eating pasta, doing yoga, connecting with your natural feminine cycles, and learning the ancient stories of this land.
WHAT’S INCLUDED:
✓ Daily Yoga or Dance and Energy Work Classes
✓ Daily Moon Phase Workshop; each day's activities align with the moon phases we will explore over the 5 days
✓ Daily Yin Yoga + Sound Healing
✓ Daily Journalling prompts
✓ Cooking Class: learn how to make Orecchiette pasta with Nonna
✓ Breakfast + Dinner foraged and prepared by our local Italian family chef
✓ 4 nights accommodation at our charming Italian villa
✓ Pool and Jacuzzi at the Villa
WHAT’S NOT INCLUDED:
✗ Flights
✗ Travel Insurance
✗ Transfers to and from Bari airport
Daily Schedule
We have designed this retreat for you to relax, recharge, and connect with the wisdom inside of you.
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10.00am Opening Circle
11.30am Cooking Class with Nonna
1.30pm Sit Down Lunch
3.00pm New Moon Workshop + Journaling
5.00pm Sacred You Time
7.00pm Yin Yoga + Sound Healing
8.00pm Dinner
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8.00am Energy Work and Sensual Dance
9.30am Breakfast
10.30am Sacred You Time
6.00pm Yin Yoga + Sound Healing
7.00pm Spring Phase Workshop + Journaling
8.00pm Dinner
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8.00am Dynamic Yoga
9.30am Breakfast
10.30am Sacred You Time
5.00pm Full Moon Summer Phase Workshop and Burning Ceremony
7.00pm Energy Work and Sensual Salsa
8.00pm Dinner
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8.00am Movement and Energy work
9.30am Breakfast
10.30am Sacred You Time
6.00pm Yin Yoga + Sound Healing
7.00pm Autumn Phase Workshop + Journaling
8.00pm Dinner
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8.00am Dance and celebration
9.30am Breakfast
11.00am Check Out
11.30am Closing Circle
12.30pm Depart Villa
You Time
OPTIONAL EXTRAS can be arranged for you.
Following your morning movement practice and a delicious breakfast, each day unfolds with endless possibilities.
Tour to Polignano a mare or Monopoli and discover the breathtaking coastline;
Take long nature walks between the olive groves;
Massage, energy healing or tarot reading can all be arranged at your villa;
Relax by the pool, enjoy the jacuzzi and read a good book
Embrace the freedom to craft your day as you desire between 10:30am to 5:00pm most days, ensuring each moment is truly yours to savour.
Moon Workshops
Each day, we will dive deep into workshops that illuminate the natural phases of your cycle, gently guiding you to discover your desires and fears.
Explore the connection between lunar cycles and your personal rhythms, delving into the importance of time to create and time to rest.
Through all practices offered on this retreat, you will unearth profound truths within yourself.
Our Inspiration
In Italian folklore, Aradia is the goddess of the moon who brought resistance against all forms of oppression and shared the mysteries of witchcraft during a time, dominated by power and religion.
Aradia is our inspiration, as we immerse ourselves in ritual to transform and align with our feminine power, to reconnect with nature and to bring harmony within ourselves and healing to the planet.
Join us in celebrating the essence of your femininity amidst the breathtaking landscapes of Italy, where Aradia’s story lives on.
Where we’re staying
Pricing
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Group of 4
Enjoy your own private 2 bed pool room bungalow with 3 friends. Includes two double beds, private bathroom, dining table and kitchen.
€1,000EU / $1,600AUD pp based on 4 people.
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Share Room
Our charming and authentic Italian villa has very comfortable rooms wth queen bed and bathroom.
€1,300EU / $2,100AUD pp based on 2 people sharing.
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Private Room
For the solo traveller who needs their private space. Enjoy your own queen bed with bathroom.
€1,800EU / $2,900AUD per person
Meet your facilators
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Erin Rose
WOMEN’S FACILITATOR, BYRON BAY AUSTRALIA
Erin, a captivating and enchanting guide, weaves a tapestry of wonder and magic into the lives of those seeking personal growth. With expertise in Yoga, the Energetic Body, and the transformative energies of Aura-Soma®, she guides countless individuals towards inner-peace and self-acceptance.
Her journey with mindfulness and self growth started in Italy, in San Benedetto del Tronto back in 2009. Romina had invited Erin to join her at an incredible Self Love retreat, Amar Si. It completely cracked her open and from this day, Erin has continued to deepen and explore her connection to all parts of her self, and bring union to the emotional and mental bodies.
“Self-love is not about taking a bath. It’s about accepting yourself when no-one else will.”
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Romina
FACILITATOR, DANCER + HOST, SCOTTISH-ITALIAN
Romina discovered her sensuality through dance. What began as a fun new hobby quickly evolved into a journey of self-discovery, understanding the body and how it communicates through movement. Along this path, she experienced transformation and forged deep connection and awareness of herself. Her curiosity about the nature of existence blossomed, and the universe itself was guiding her. It was during this time that she encountered her master, who opened her to an entirely new dimension.
Romina is passionate about sharing her knowledge and continuing to learn. Through every reunion there is discovery for both her as the facilitator and those who receive the tools. It has been twenty years since Romina embarked on her teaching journey, twenty years of fitness, dance, and an evolving awareness of movement.
“With every movement there can be presence… or not… that is the difference”.
“I’ve found my community of inspiring women who lift me up.”
“I feel a new depth of love for myself. I finally value myself.”
FAQs
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Your retreat deposit of €500EU / $800AUD is due upon booking to secure your place on retreat.
The balance is due before 04 September 2024.
***Make your deposit by 30 June and stay at the villa for free on the night of 01 October 2024.
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Whether you are seasoned or just starting your spiritual journey, all activities and workshops are suitable for all levels. Be part of something special where you will discover a welcoming and inclusive group of like minded women.
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The villa can be reached by hire car or a transfer can be arranged for you (€150EU car of 4 people).
If freedom is important to you, we recommend hiring a car (approx €50EU per day), giving you the flexibility to explore the area during sacred you time.
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From Bari Airport to the Villa is approx 52 km south. We will send you the address once you book.
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For those who require transfer from Bari Airport to the Villa, we can organise a transfer (€150EU car of 4 people).
Please advise us when registering if you would like to be picked up. We will contact you to make arrangements.
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Bring clothing suitable for Autumn weather. It can get cool when the sun goes down, so bring layers to stay warm.
Shoes suitable for walking
Swim wear
Yoga mat
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Check in to the Villa will be Wednesday 02 October 2024 at 8am.
The Retreat will begin on Wednesday 02 October 2024 at 10am.
Check out of the Villa is 10am on Sunday 06 October 2024 and the Retreat finishes on Sunday 06 October at approx 12pm.
You can organise additional nights accommodation with our host and facilitator, Romina.
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Deposit payments are required to secure your booking, and are non-refundable. Full balance payment for this retreat is required by 31 August 2024.
Cancellations received more than 60 days prior to the event will receive a 50% refund of the balance payment
Cancellations received within 60 days of the retreat, or no-show for the event, will not be eligible for any refund.
You may transfer your registration to another person at no cost, with prior approval of the event organiser.
We are not responsible for any loss incurred due to currency conversion rates.
Interested in attending the retreat?
We invite you to close your eyes for a moment and take a few gentle breaths. If you are ready to move your body, connect with nature and absorb Italian culture, please complete the contact form below. This retreat is for you!
