Yin Yoga to open the heart
This practice is to soften and open your heart chakra and calm your nervous system. This 40 minute sequence will support you to feel replenished and would be perfect to do as part of your new moon ritual.
Use this practice two to three times a week and begin to see a magical difference in your gratitude practice. Press play now
This practice is to soften and open your heart chakra and calm your nervous system. This 40 minute sequence will support you to feel replenished and would be perfect to do as part of your new moon ritual.
Use this practice two to three times a week and begin to see a magical difference in your gratitude practice. Press play now
This practice is to soften and open your heart chakra and calm your nervous system. This 40 minute sequence will support you to feel replenished and would be perfect to do as part of your new moon ritual.
Use this practice two to three times a week and begin to see a magical difference in your gratitude practice. Press play now
